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	<title>The Stone Cold Lock &#187; UFC/MMA</title>
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	<link>http://www.thestonecoldlock.com</link>
	<description>Not your ordinary Sports Blog</description>
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		<title>Fedor Emelianenko knocking out Brett Rogers in Strikeforce match</title>
		<link>http://www.thestonecoldlock.com/fedor-emelianenko-knocking-out-brett-rogers-in-strikeforce-match</link>
		<comments>http://www.thestonecoldlock.com/fedor-emelianenko-knocking-out-brett-rogers-in-strikeforce-match#comments</comments>
		<pubDate>Sun, 08 Nov 2009 14:29:57 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[UFC/MMA]]></category>

		<guid isPermaLink="false">http://www.thestonecoldlock.com/?p=419</guid>
		<description><![CDATA[I wasnt sure if this was a fair match between Fedor Emelianenko vs Brett Rogers. Brett Rogers came out strong in the first round, the commentator mentioned that Brett Rogers was in the best shape of his fighting career. But Rogers looks a little jiggly like the jello I had for dessert. Rogers did cause [...]]]></description>
			<content:encoded><![CDATA[<p>I wasnt sure if this was a fair match between Fedor Emelianenko vs Brett Rogers. Brett Rogers came out strong in the first round, the commentator mentioned that Brett Rogers was in the best shape of his fighting career. But Rogers looks a little jiggly like the jello I had for dessert. Rogers did cause Fedor to bleed out of his now. But Fedor Emeliankenko would have it. Fedor went to business and like you are always taught keep your guard up. We seen many fighters get clocked and knocked out with one punch. Rogers probably had a chance with Fedor bleeding out.  However with one false move Rogers let his guard down and eventually Fedor caught him. Fedor indeed caught Rogers square on the chin. I still believe that UFC is superior to these network televised matches on CBS. I will pay the $50+ anyday to watch quality fights than this free stuff. Its just overdone on network television. I will take Joe Rogen screaming over Gus Johnson anytime. I will admit that the Fedor vs Rogers provided some entertainment for the night.</p>
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		<title>Chuck Liddell Dancing with the Stars Video Why Chuck Why?</title>
		<link>http://www.thestonecoldlock.com/chuck-liddell-dancing-with-the-stars-video-why-chuck-why</link>
		<comments>http://www.thestonecoldlock.com/chuck-liddell-dancing-with-the-stars-video-why-chuck-why#comments</comments>
		<pubDate>Wed, 07 Oct 2009 11:57:36 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[UFC/MMA]]></category>

		<guid isPermaLink="false">http://www.thestonecoldlock.com/?p=262</guid>
		<description><![CDATA[Did anyone catch Chuck Liddell on Dancing with the Stars? I dont want to admit watching it but I had to see what Chuck Liddell was all about on that show. The first question is Why? Why Chuck Why? Check Liddell was once one of the most feared fighters in UFC MMA after a couple [...]]]></description>
			<content:encoded><![CDATA[<p>Did anyone catch Chuck Liddell on Dancing with the Stars? I dont want to admit watching it but I had to see what Chuck Liddell was all about on that show. The first question is Why? Why Chuck Why?</p>
<p>Check Liddell was once one of the most feared fighters in UFC MMA after a couple of losses recently it seems Liddell has taken a haitus to join the likes of Michael Irvin, Warren Sapp, and Emmit Smith of the sports figures on Dancing with the Stars. I guess if Warren Sapp does it, then it is still kind of manly&#8230;I beg to differ. I mean, look at Chuck in his outfit and his moves.</p>
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<p>If I ever saw Chuck Liddell in person I wouldnt tell him doing Dancing with the Stars was not manly, I would tell him nice job, you look good on the dance floor <img src='http://www.thestonecoldlock.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  if you get my drift. Chuck Liddell is still a fighter, you still want to be on his good side. More power to you to keep your career moving forward, I dont blame him.</p>
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		<title>The Ultimate Fighter 10 Kimbo Slice vs Roy Big Country Nelson Post Fight Analysis</title>
		<link>http://www.thestonecoldlock.com/the-ultimate-fighter-10-kimbo-slice-vs-roy-big-country-nelson-post-fight-analysis</link>
		<comments>http://www.thestonecoldlock.com/the-ultimate-fighter-10-kimbo-slice-vs-roy-big-country-nelson-post-fight-analysis#comments</comments>
		<pubDate>Thu, 01 Oct 2009 03:26:19 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[UFC/MMA]]></category>

		<guid isPermaLink="false">http://www.thestonecoldlock.com/?p=188</guid>
		<description><![CDATA[Roy Big Country Nelson defeated Kimbo Slice tonight in The Ultimate Fighter 10 Heavy Weights. Kimbo Slice&#8217;s weakness was once again exposed. Once Nelson got Kimbo on the ground, he just sat on Kimbo. Kimbo couldnt get out of all 260+ pounds. If this was a straight upright match, no doubt Kimbo would have taken [...]]]></description>
			<content:encoded><![CDATA[<p>Roy Big Country Nelson defeated Kimbo Slice tonight in The Ultimate Fighter 10 Heavy Weights. Kimbo Slice&#8217;s weakness was once again exposed. Once Nelson got Kimbo on the ground, he just sat on Kimbo. Kimbo couldnt get out of all 260+ pounds. If this was a straight upright match, no doubt Kimbo would have taken care of Nelson. Kimbo came out in the second round with a couple of nice blows, but somehow Nelson was able to get Kimbo onto the ground. From there it was like Dana White said &#8220;like his daughter hitting him on the head, playing around&#8221;.</p>
<p>Roy Nelson didnt prove much tonight, he still has a long way to go to get back into a little bit better shape. Sitting on someone maybe effective but not a good tactic. You dont want to win fights with the referee calling the match because your opponent couldnt get out from under your large heavy set body. You want to win outright.</p>
<p><img class="size-medium wp-image-190 alignnone" title="Roy Nelson" src="http://www.thestonecoldlock.com/wp-content/uploads/2009/09/roy-nelson-300x219.jpg" alt="Roy Nelson" width="300" height="219" /></p>
<p>It will be interesting to see how much Kimbo takes in and is able to improve his upclose and ground skills. Til know just get him on the ground.</p>
<p style="text-align: center;">You can download this episode and see the fight between Kimbo Slice and Roy Big Country Nelson from ITunes, by clicking ITunes icon below.<br />
<a href="http://click.linksynergy.com/fs-bin/stat?id=IjB47MceSZE&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewTVSeason%253Fi%253D333138072%2526id%253D328072473%2526s%253D143441%2526uo%253D6%2526partnerId%253D30"><img class="aligncenter" src="http://ax.itunes.apple.com/images/badgeitunes61x15dark.gif" alt="The Ultimate Fighter - The Ultimate Fighter, Heavyweights - All About Survival" width="61" height="15" /></a></p>
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		<item>
		<title>The Ultimate Fighter 10 Kimbo Slice vs Roy Big Country Nelson</title>
		<link>http://www.thestonecoldlock.com/the-ultimate-fighter-10-kimbo-slice-vs-roy-big-country-nelson</link>
		<comments>http://www.thestonecoldlock.com/the-ultimate-fighter-10-kimbo-slice-vs-roy-big-country-nelson#comments</comments>
		<pubDate>Thu, 01 Oct 2009 01:45:29 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[UFC/MMA]]></category>

		<guid isPermaLink="false">http://www.thestonecoldlock.com/?p=180</guid>
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